Looking for a quick, delicious, and nutritious meal that’s perfect for any time of the day? Look no further! Our Smoked Salmon & Scrambled Eggs recipe combines the rich, savory flavor of smoked salmon with the creamy goodness of scrambled eggs. It’s a dish that’s not only easy to make but also packed with protein and healthy fats, making it a great choice for breakfast, brunch, or even a light dinner.
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| Smoked Salmon & Scrambled Eggs Recipe |
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serving: 6
Ingredients
To get started, gather these simple ingredients:
- 4 large eggs
- 1/4 cup milk or cream
- Salt and pepper, to taste
- 2 tablespoons butter
- 100g (3.5 oz) smoked salmon, sliced
- Fresh chives or dill, chopped (optional)
Instructions
Follow these easy steps to create a delicious meal:
1) Prepare the Eggs
Crack the eggs into a bowl. Add milk or cream, and season with salt and pepper. Whisk until well combined.
2) Heat the Pan
Heat a non-stick skillet over medium heat and melt the butter.
3) Cook the Eggs
Pour the egg mixture into the skillet. Let it sit for a few seconds until it begins to set around the edges.
4) Stir Gently
Gently stir the eggs with a spatula, pushing them from the edges towards the center. Continue to cook until the eggs are mostly set but still slightly runny.
5) Add the Salmon
Add the smoked salmon to the skillet, gently folding it into the scrambled eggs.
6) Finish Cooking
Cook for another minute until the eggs are fully set but still soft and creamy.
7) Serve
Serve immediately, garnished with fresh chives or dill if desired.
Nutrition Information (per serving)
Here’s the nutritional breakdown per serving of this tasty dish:
- Calories: 250
- Protein: 20g
- Fat: 18g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 1g
Variations and Substitutions
Want to switch things up? Here are some ideas:
- Add Cheese: Try adding grated cheese like cheddar or goat cheese for extra richness.
- Incorporate Vegetables: Sauté spinach, cherry tomatoes, or bell peppers for added nutrients and flavor.
- Use Different Herbs: Swap chives or dill with parsley or basil for a different herbal note.
- Dairy-Free Option: Use almond milk or another non-dairy milk and replace butter with olive oil or a dairy-free spread.
Chef's Tips and Tricks
Here are some tips to help you make the perfect smoked salmon and scrambled eggs:
- Cook Low and Slow: Cook the eggs over low heat to ensure they remain creamy and soft.
- Stir Constantly: Gently and continuously stir the eggs for the best texture.
- Choose Quality Ingredients: Use high-quality smoked salmon and fresh eggs for the best flavor.
- Serve Warm: Serve the dish immediately to enjoy the eggs at their creamy best.
Conclusion
This Smoked Salmon & Scrambled Eggs recipe is not only quick and easy but also incredibly delicious and nutritious. Whether you’re making it for breakfast, brunch, or a light dinner, it’s sure to be a hit. Try it out and let us know how it goes!
FAQs
Can I use another type of fish?
Yes, you can use other smoked fish like trout or even substitute with cooked shrimp or crab.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat.
Can I make this recipe ahead of time?
This dish is best enjoyed fresh, but you can prepare the egg mixture and chop the salmon ahead of time for quicker assembly.
What can I serve with this dish?
Serve with toast, bagels, or a side salad for a complete meal.